Month: June 2021

Temperature hits new highs, but since movement and physical activity are already well established in our lifestyle, most of us don’t want to give up, and we keep going undaunted. But lest we forget .. we need to be very careful and take it as a chance to explore alternative ways to train and, definitely, […]

Bread with butter and jam … pasta and tomato sauce … yoghurt with fruits and honey – what do these duos all have in common? They’re popular food combinations that many of us have encountered at some point in our lives. But how does the way we combine food affect our health? There are several […]