Quinoa is one of the world’s most popular health food, and it is considered as a superfood by the nutritional community. Why is it so popular? Did you know that quinoa originally comes from the high plains of the Andes Mountains in South America and that thanks to this grain’s fabulous power, the Incas could […]
The power of the first thoughts and emotions on paper in the morning just after waking up is immense. It sparkles creativity and inspiration. The first time I heard of morning pages, I wasn’t convinced of the power of this tool. It sounded somehow a bit silly. But after slightly pushing my self, I now […]
This is not the same as being a man or a woman. Regardless of the gender everybody has masculine (yang) and feminine (yin) energy. Actually, everything surrounding us have both of it in spite of the fact that our world today is generally masculine but has the tendency to lean towards more femininity. The question […]