Month: February 2022

Remember this physical sensation of Love when you were in your 20ies or 30ies? The shivers, the sweat in your palms, the butterflies in the stomach, the heart race, the troubles in sleeping, the lack of appetite, the urge to touch your mate, the desperate need to call every hour, this feeling of euphoria, the […]

Behind each diet, there are always hidden myths and truths. And this is the reason why there is so much literacy around diets. When I was in my twenties, I remember that the most rational way to lose weight was to follow one of the negative caloric diets, and the best one was the Weight […]